Together, we will collaborate to help you become your very BEST self.

The relationship to self is one of the most important relationships we have in life, as it has a profound impact on how we show up in every other relationship. Disruption to our relationship with self happens through a variety of avenues. Together, we will work towards acceptance of self to help you truly thrive in your life.

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Offers Telehealth

Appointments

Accepts

Online Payments

About

I will walk with you on your journey to self-discovery.

I have over 12 years experience working in the social work field with people of all ages and all racial backgrounds, with an emphasis on crisis stabilization and trauma. I specialize in depression, anxiety, trauma, relationship issues, family of origin issues, self-worth, coping, grief, spiritual needs and LGBTQ+. I incorporate various therapeutic modalities, such as cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, person-centered, motivational interviewing, behavioral therapies, and eye-movement desensitization and reprocessing (EMDR) to help clients reach their goals.

Ciara Lee

Therapist/Social Worker/Counselor

Services

You're taking a courageously important step in overcoming life's challenges

Approaches

Cognitive Behavioral Therapy (CBT)
Compassion Focused
Culturally Sensitive
Dialectical (DBT)
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Trauma Focused
Solution Focused Brief (SFBT)
Supportive Therapy

Insurance Accepted

First Choice Health
Aetna

Fees

Individual Session: $150
Initial Assessment: $150
15-min Consultation: $0

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