Together, we will collaborate to help you become your very BEST self.

The relationship to self is one of the most important relationships we have in life, as it has a profound impact on how we show up in every other relationship. Disruption to our relationship with self happens through a variety of avenues. Together, we will work towards acceptance of self to help you truly thrive in your life.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

I will walk with you on your journey to self-discovery.

I have over 13 years experience working in the social work field with people of all ages and all racial backgrounds, with an emphasis on crisis stabilization and trauma. I specialize in depression, anxiety, trauma, relationship issues, family of origin issues, self-worth, coping, grief, spiritual needs and LGBTQ+. I incorporate various therapeutic modalities, such as cognitive behavioral therapy (CBT), mindfulness, solution focused therapy, person-centered, motivational interviewing, behavioral therapies, and eye-movement desensitization and reprocessing (EMDR) to help clients reach their goals.

Ciara Lee

Therapist

Services

You're taking a courageously important step in overcoming life's challenges

Approaches

Cognitive Behavioral Therapy (CBT)
Compassion Focused
Culturally Sensitive
Dialectical (DBT)
Internal Family Systems (IFS)
Motivational Interviewing
Person-Centered
Trauma Focused
Solution Focused Brief (SFBT)
Supportive Therapy

Insurance Accepted

First Choice Health
Aetna
BlueCross and BlueShield
Quest behavioral health
Carelon Behavioral Health
Cigna

Fees

Individual Session: $150
Initial Assessment: $150
15-min Consultation: $0

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